We Provide A Variety of Personal Training Services For San Diego Residents And Our Personal Training Services Fit Almost Any Budget
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Personal Training and Partner Personal Training
These extremely individualized workouts are high energy in intensity (to client ability) and include: strength training, core conditioning, balance and coordination drills, kettlebell, and other modalities to focus on weight loss and body fat reduction when this is a primary goal.
Nutrition Counseling with Accountability Coaching
Through our propriety system ‘Nutrition Together’ we will teach you how to eat healthy, eat light, and eat often to produce long lasting and sustainable weight loss. We will maintain your success through accountability and weekly check ups. This system is set up and monitored by a Registered Dietitian who you will have access to through our website.
Greg Sterner, Owner, is a licensed physical therapist with over 11 years of experience in Orthopedics. We accept PPO, cash and are in the process of being Medicare approved. We have a whole body approach to treatment, not just focusing on your injured joint or muscle.