San Diego Personal Training Success Stories

elaineAs a 40 year old mother of three young boys, I knew I had to start exercising regularly in order to stay healthy and strong enough to take care of them. I was embarrassed about starting a program and felt uncoordinated and self-conscious. Working out at Fitness Together has been a perfect solution for me to jump-start my enthusiasm for exercising. Greg and Sara supported me and guided me on how to exercise, use the equipment and keep motivated. They customized my workouts to my abilities and interests, to maximize the effectiveness o my time at the studio. Now I feel strong, confident, and motivated to continue exercising throughout my life. Thanks to their personal attention to me, I have achieved more than I thought I could. Thank you Greg and Sara.

-Elaine B. (Point Loma Resident), Age 40

naniI have been working out with Greg twice a week for almost 2 months and from the beginning I was a raving fan of fitness together.

It took a lot of courage for me to begin this journey because I am 70 years old, overweight and have not exercised regularly for several years. I felt totally at ease and comfortable the very first time I the entered the clean, light, esthetically pleasing and well organized FT facility.

Greg is extremely knowledgeable not only as a trainer but also as a licensed physical therapist. After evaluating my physical strengths & weaknesses, he assessed with me what my personal goals are.

Through this process he has always been encouraging and reassuring and has treated me with the same respect and caring he would with a younger more fit client. I appreciate that a lot!

-Nani K. (Point Loma Resident), Age 70+

miriamGreg of Fitness Together Point Loma has been training me since the spring of 2008. I am 59 years old, but now feel like I have the stamina and energy level of my early 20′s. My strength (especially abdominal and lower back) level and balance have shown dramatic increases. I can now wear sleeveless and backless dresses with confidence and esteem.

I have worked with Greg as a physical therapist for over 4 ½ years and find him to be the most knowledgeable, caring and dedicated of professionals. I would feel confident in recommending Fitness Together to anyone who wants to lose weight and increase tone while working out in an immaculate setting with truly knowledgeable fitness professionals. Knowing Greg’s high standards he will only recruit the very best staff at his new facility.

Whether you need to fight through a nagging injury that is hindering your fitness goals or want to get your body back to your college days, Greg and his staff will help you achieve your goals.

-Maryam Rahnema, Age 61

richie and abbeyGreg and his staff are incredible! My fiance and I train with them to compliment and maximize our climbing and backpacking adventures. Just after a couple months we’ve seen huge improvements in flexibility, strength, and balance. Not to mention we just feel healthier because we now have this added motivation and accountability. They design workouts specific to your goals. Each workout is different, fun and creative, but believe me, they’re not easy. An added bonus is Greg’s PT background. Train injury free! With any trainer, you get what you put into it. So if you’re curious, check them out. It’s worth it.

As listed on Yelp: http://www.yelp.com/biz/fitness-together—point-loma-san-diego#query:personal%20training

-Richie and Abbey (Point Loma Residents), Age 23 +

 

 

 

I improved my erg scores for rowing. Fitness Together Point Loma helped me increase muscle/strength in my legs and also helped me with my lower back strength so I would not injure myself during races this Spring. Than you Sara, Dustin and Greg.

-Julie W. (Point Loma resident), age 16

 

 

 

I came in knowing a lot about weight training in general. But knew I was missing some things like balance/endurance/core strength……things that we lose as we get older without realizing it. I made these my goals and Fitness Together Point Loma delivered.

Moira B. (San Diego resident), age 60+